Events

A practical session on grounding techniques for anxiety. You will try a few simple, creative ways to calm the body and mind that you can use in everyday moments of […]

Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.The session shares examples from arts therapists and community practitioners working across South Africa, […]

Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.This follow-up session continues the conversation with more examples from practice and an open […]

A year-end mental health check-in: a moment to pause, reflect on the year and set gentle intentions for the one ahead.SANATA will share a short reflective creative practice and reminders […]