Events for November 17, 2026

Name: Grounding techniques for anxiety
Start: 2026-11-17T15:30:00+00:00
End: 2026-11-17T17:00:00+00:00

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3:30 pm

Grounding techniques for anxiety

November 17 @ 3:30 pm - 5:00 pm

A practical session on grounding techniques for anxiety. You will try a few simple, creative ways to calm the body and mind that you can use in everyday moments of […]

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