International Stress Awareness Day
International Stress Awareness Day focuses on the impact of stress on health and wellbeing, at work, at home and in our communities.SANATA marks the day with practical ideas for looking […]
8 events found.
Events
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EXCO meeting
Monthly meeting of the SANATA Executive Committee (EXCO). The committee reviews association business, membership matters, upcoming events and projects in progress.Members who would like an item considered for the agenda […]
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Sample event – Members’ online talk
Example Venue Example Street 1, Johannesburg, Gauteng, South AfricaAn informal online talk for SANATA members, hosted on Zoom. A guest speaker will share how arts therapists are building practice in community settings across South Africa, followed by open […]
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World Kindness Day
World Kindness Day celebrates the simple acts of kindness that bring people together, and the difference they make to mental health.SANATA invites members and friends to share a small creative […]
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Grounding techniques for anxiety
A practical session on grounding techniques for anxiety. You will try a few simple, creative ways to calm the body and mind that you can use in everyday moments of […]
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Community Arts for Health
Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.The session shares examples from arts therapists and community practitioners working across South Africa, […]
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Community Arts for Health
Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.This follow-up session continues the conversation with more examples from practice and an open […]
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Year-End Mental Health Check
A year-end mental health check-in: a moment to pause, reflect on the year and set gentle intentions for the one ahead.SANATA will share a short reflective creative practice and reminders […]