The HPCSA Drama Therapy Awareness Campaign introduces drama therapy: the use of role play, story, embodiment and improvisation to support healing and growth.SANATA will share members' perspectives on drama therapy […]
A short, guided creative practice for grounding: a calm, practical session using simple art materials to help you come back into your body and the present moment.No art experience is […]
Stress Awareness Week is a reminder to notice how stress shows up in our lives and to make space for the things that help us cope.Through the week SANATA will […]
International Stress Awareness Day focuses on the impact of stress on health and wellbeing, at work, at home and in our communities.SANATA marks the day with practical ideas for looking […]
Monthly meeting of the SANATA Executive Committee (EXCO). The committee reviews association business, membership matters, upcoming events and projects in progress.Members who would like an item considered for the agenda […]
An informal online talk for SANATA members, hosted on Zoom. A guest speaker will share how arts therapists are building practice in community settings across South Africa, followed by open […]
World Kindness Day celebrates the simple acts of kindness that bring people together, and the difference they make to mental health.SANATA invites members and friends to share a small creative […]
A practical session on grounding techniques for anxiety. You will try a few simple, creative ways to calm the body and mind that you can use in everyday moments of […]
Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.The session shares examples from arts therapists and community practitioners working across South Africa, […]
Community Arts for Health looks at how creative activities in community settings support health, connection and resilience.This follow-up session continues the conversation with more examples from practice and an open […]
A year-end mental health check-in: a moment to pause, reflect on the year and set gentle intentions for the one ahead.SANATA will share a short reflective creative practice and reminders […]
