OCD Awareness Week
OCD Awareness Week aims to improve understanding of obsessive-compulsive disorder and to challenge the myths that surround it.During the week SANATA will share accessible information about OCD, how it affects […]
OCD Awareness Week aims to improve understanding of obsessive-compulsive disorder and to challenge the myths that surround it.During the week SANATA will share accessible information about OCD, how it affects […]
Monthly meeting of the SANATA Executive Committee (EXCO). The committee reviews association business, membership matters, upcoming events and projects in progress.Members who would like an item considered for the agenda […]
The HPCSA Dance Movement Therapy Awareness Campaign shines a light on how movement and the body are used in therapy to support emotional, cognitive and social wellbeing.SANATA supports the campaign […]
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The HPCSA Drama Therapy Awareness Campaign introduces drama therapy: the use of role play, story, embodiment and improvisation to support healing and growth.SANATA will share members' perspectives on drama therapy […]
A short, guided creative practice for grounding: a calm, practical session using simple art materials to help you come back into your body and the present moment.No art experience is […]
Stress Awareness Week is a reminder to notice how stress shows up in our lives and to make space for the things that help us cope.Through the week SANATA will […]
International Stress Awareness Day focuses on the impact of stress on health and wellbeing, at work, at home and in our communities.SANATA marks the day with practical ideas for looking […]
Monthly meeting of the SANATA Executive Committee (EXCO). The committee reviews association business, membership matters, upcoming events and projects in progress.Members who would like an item considered for the agenda […]
An informal online talk for SANATA members, hosted on Zoom. A guest speaker will share how arts therapists are building practice in community settings across South Africa, followed by open […]
World Kindness Day celebrates the simple acts of kindness that bring people together, and the difference they make to mental health.SANATA invites members and friends to share a small creative […]
A practical session on grounding techniques for anxiety. You will try a few simple, creative ways to calm the body and mind that you can use in everyday moments of […]