September is National Suicide Prevention Month. SANATA joins mental health organisations across South Africa in raising awareness, reducing stigma and encouraging people to reach out when they are struggling.Arts therapists see every day how creative expression can give words to feelings that are hard to say. Throughout the month we will share resources, reflections from […]
Monthly meeting of the SANATA Executive Committee (EXCO). The committee reviews association business, membership matters, upcoming events and projects in progress.Members who would like an item considered for the agenda can contact the secretary before the meeting. A summary of decisions is shared with members afterwards.
World Suicide Prevention Day is a global moment to remember those we have lost and to remind each other that help is available. Small acts of connection can make a real difference.SANATA encourages members and the public to check in on the people around them, learn the warning signs and share where to find support. […]
A short, guided creative practice for grounding: a calm, practical session using simple art materials to help you come back into your body and the present moment.No art experience is needed. Bring a few sheets of paper and whatever you have to draw with. Details on how to join will be shared with members closer […]
